Christine listens to the individual's energy through holistic therapy.
The practitioner works to help the individual bring about change by accepting the present moment, who he is and where he is.
Therapists provide support while people in therapy work through what's going on. With this acceptance, individuals can give up their resistance, allowing them to relax and release their fears.
Accepting and relaxing are essential elements of this therapy.
Our bodies are innately capable of healing. In the same way, our heart can beat, and our stomach can digest.
The body will do the work for us to re-establish the equilibrium and integrity of our body.
The body is the vehicle that indicates our manifestations in the physical world.
True healing means listening to our body's messages and adjusting for comfort and harmony with the universe.
Healing occurs when the body is in balance by loving us, breathing slowly, being mindful of our body movements and eating a healthy diet.
Rainbow medicine helps you to promote the flow of energy in the body, releasing energy trapped and retained in the body by:
Tai Chi movement
Breathing
Meditation and Visualisation
Sound Therapy
Healthy Diet
The Lane Cove rooms are at 2 Austin Street, directly opposite the Lane Cove Library and a few metres from Longueville Road. If you are coming from the village it is a walk of two or three minutes, and the parking behind the library is the easiest option in the middle of the day.
Lane Cove sends a particular mix of problems through the door. There are the desk-and-commute necks and low backs from St Leonards and the city, the shoulders and elbows of a suburb that plays a lot of tennis, and the knees and Achilles tendons that come with living on a hillside — the stairs down to Tambourine Bay and the streets off Burns Bay Road are their own kind of training load. Lane Cove also has a lot of people in their thirties and forties carrying small children, which is its own demand on a back.
A first appointment is mostly questions and movement testing: where the pain is, what makes it worse, what it stops you doing, and how it has behaved over weeks rather than days. From there you should leave knowing what is proposed, roughly how long it is expected to take, and what would mean changing the plan.
Worth bringing: any imaging or specialist letters you already have, a list of medications, and the shoes you actually walk or train in. If the pain is new and severe, follows a significant fall, or comes with numbness, weakness, fever or any change in bladder or bowel control, see a doctor first — that is a medical assessment, not a treatment question.
The nearest alternative if Lane Cove does not suit you is the Freshwater side, about 14 kilometres away across the Spit.
